Tailormade Programs

Master Yourself

Master Yourself

Embark on a deep healing Journey of Self-Discovery and Empowerment

Join us for an enriching and transformative one-year program designed exclusively for women, offering a deep dive into breathwork, energy balance, chakra exploration, and ancient wisdom. This program comprises 12 comprehensive modules, each tailored to enhance your understanding of self, connect to your inner wisdom and empower you to master all aspects of your life.

Who is This Program For

This transformative program is designed for women who:

  • Are high achievers looking to find balance and harmony in their lives.
  • Experience imbalances in body, mind, or spirit.
  • Suffer from pain and/or stress.
  • Feel depleted, dissatisfied, and/or disconnected from themselves.
  • Struggle with sleep disorders.
  • Have hormonal imbalances.
  • Seek to connect more deeply with their body’s inner wisdom and healing abilities.
  • Feel stuck in various aspects of life, including health, well-being, and relationships.
  • Desire to master themselves and the different energetic aspects of their being.
  • Long for personal growth and unity in body, mind, and spirit.
  • Yearn for better sleep, increased energy, inner peace, balance, and harmony in their everyday lives.

Program Benefits:

By participating in this program, you will gain:

  • Tools to influence and regulate your energetic aspects.
  • Increased insights and knowledge about your energetic system, empowering you to master yourself.
  • Techniques to regulate your nervous system.
  • Methods to achieve emotional, physical, and spiritual balance and healing.
  • Strategies to reduce pain and/or stress.
  • Ways to balance your hormonal system.
  • Enhanced awareness and equilibrium between Yin & Yang (Feminine and Masculine energies).
  • A deeper connection with your inner wisdom and higher self.
  • Improved sleep quality.
  • Greater inner peace, flow, and harmony.
  • A strengthened immune system.
  • Better circulation.
  • A more balanced, happy, and masterful life.

Master Yourself aims to be a conscious upgrade in awareness as well as in your energetic system. It is an incredibly potent and powerful program to create balance and harmony – and also to reactivate your own inner healing ability in your energy centers (also called chakras), the Feminine/Masculine aspects, and much much more. No experience required!

All LIVE meetings aim to interact, connect and complement each other. As we are multidimensional beings, we work multidimensionally to create balance and navigate in an ever-changing world. On each occasion, we use various powerful tools, where both individual exercises – as well as couple exercises can occur. We also have the freedom to work intuitively with that energy, and the exercises that want to come through for the highest good of the individual and the group.

After each LIVE meeting, we maintain the momentum with various “home exercises” and weekly questions to reflect upon. This will take you deeper into your personal and spiritual growth.

Start May 2024, ending April 2025, Dates:

Module 1: Breath Work Saturday, May 25 | 8-11am MST / 4-7pm CET

Begin your journey with the foundation of life—Breath. Explore various breathwork techniques and understand the profound impact your breath has on your overall well-being and life.

Module 2: The Feminine & The Masculine, Yin & Yang Saturday, June 29 | 8-11am MST / 4-7pm CET

Delve into the energies of Yin and Yang, and the dynamics between the Feminine and Masculine. Discover how their balance is crucial for your health, well-being, and harmonious living.

Module 3: The Root Chakra Saturday, July 27 | 8-11am MST / 4-7pm CET

Ground yourself by exploring the Root Chakra. Learn about its significance in grounding and how it influences your stability and sense of security in life.

Module 4: The Sacral Chakra Saturday, August 31 | 8-11am MST / 4-7pm CET

Dive into the water element and the Sacral Chakra, which governs creativity and sexuality. Understand how this chakra impacts your life and nurtures your creative essence.

Module 5: The Solar Plexus Chakra Saturday, September 28 | 8-11am MST / 4-7pm CET

Harness the power of the sun with the Solar Plexus Chakra. Explore your inner strength and personal power, and see how this energy center affects your confidence and decision-making.

Module 6: The Heart Chakra Saturday, October 26 | 8-11am MST / 4-7pm CET

Reconnect with the Heart Chakra, the center of your chakra system. Learn to open your heart, foster love, and live a life guided by compassion and empathy.

Module 7: The Throat Chakra Saturday, November 30 | 8-11am MST / 4-7pm CET

Express your true self through the Throat Chakra. Examine how inner and outer communication shapes your reality and how to effectively convey your thoughts and emotions.

Module 8: The Third Eye and Crown Chakras Saturday, December 28 | 8-11am MST / 4-7pm CET

Expand your consciousness with the Third Eye and Crown Chakras. Explore higher perspectives and spiritual connections, and understand their impact on your life.

Module 9: Integration of All Chakras Saturday, January 25 | 8-11am MST / 4-7pm CET

Dedicate this session to a holistic exploration of all chakras and their interconnections. Reflect on how they collectively influence your overall well-being and life.

Module 10: Ayurveda & Doshas Saturday, February 22 | 8-11am MST / 4-7pm CET

Discover the ancient wisdom of Ayurveda and the concept of Doshas (body types). Learn how understanding your Dosha can enhance your health and harmony in life.

Module 11: Magical Mix Saturday, March 29 | 8-11am MST / 4-7pm CET

Let intuition guide this session as we explore additional tools and practices that help you master your energy and life.

Module 12: Grand Finale Saturday, April 26 | 8-11am MST / 4-7pm CET

Wrap up your transformative journey with a reflective session. Celebrate your growth and prepare to continue living as the master of your life.

    Enroll Today and Transform Your Life

    Embark on this profound journey of self-discovery and personal growth. Join a community of like-minded women and empower yourself to lead a life of balance, strength, and fulfillment.

    Energy investment

    Private: € 4444 incl. VAT

    Company: € 5555 excl. VAT

    You can split the payment monthly for 12 months: Private € 444 | Company € 555 excl. VAT / month.


    Warmly Welcome on an inner journey to Master Yourself<3


    Please note that registration is binding and the course fee is NOT refunded after the course has started. (Also applies to partial payment as the entire course fee must be paid regardless of whether you choose to complete Master Yourself or cancel)!


    Ullis Karlsson - Home

    +46 73 6938 449


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